Health & Personal Development
1992
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Promoted Content
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Promoted Content
Health & Personal DevelopmentSeptember 2018Me: Experience and Transcendence of Life
by Wang Qingbing
This book aims at helping people know and acquire self-awareness, self-acceptance, and self-cultivation. Starting with the discussion on "individual", the book focuses on analyzing "I", "me", "myself", the unique entity in the world. The author shares personal understanding, thinking, reflection, and experience to communicate with readers about how to recognize self, life, society, and world, as well as how to get along with yourself, the society, and to change the world around you.
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Trusted Partner
Humanities & Social SciencesMay 2023Disrupting White Mindfulness
Race and Racism in the Wellbeing Industry
by Cathy-Mae Karelse
Disrupting White Mindfulness offers a timely commentary on the dominant narratives that shape the mindfulness industry - whiteness, postracialism and neoliberalism. Its positioning as 'apolitical' forges institutions that fit comfortably into increasingly divided societies. The race-gender profile of these institutions reveals a White, middle-class profile of decision-makers, educators and staff that is mirrored in its audiences. Mechanisms that recycle the industry's whiteness include corporatist pedagogies, edicts of authority, disengagement with difference and inappropriate uses of mindfulness that distance People of the Global Majority. A growing emergent movement focused on a justice-infused mindfulness and liberatory wellbeing decolonises mindfulness and de-centres whiteness. Its premise in indigenous, global South, queer knowledges leverages difference to produce multiple solutions focused on liberation. There is room for White Mindfulness to change.
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Trusted Partner
Humanities & Social SciencesMay 2023Disrupting White Mindfulness
Race and Racism in the Wellbeing Industry
by Cathy-Mae Karelse
Disrupting White Mindfulness offers a timely commentary on the dominant narratives that shape the mindfulness industry - whiteness, postracialism and neoliberalism. Its positioning as 'apolitical' forges institutions that fit comfortably into increasingly divided societies. The race-gender profile of these institutions reveals a White, middle-class profile of decision-makers, educators and staff that is mirrored in its audiences. Mechanisms that recycle the industry's whiteness include corporatist pedagogies, edicts of authority, disengagement with difference and inappropriate uses of mindfulness that distance People of the Global Majority. A growing emergent movement focused on a justice-infused mindfulness and liberatory wellbeing decolonises mindfulness and de-centres whiteness. Its premise in indigenous, global South, queer knowledges leverages difference to produce multiple solutions focused on liberation. There is room for White Mindfulness to change.
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Trusted Partner
Humanities & Social SciencesMay 2023Disrupting White Mindfulness
Race and Racism in the Wellbeing Industry
by Cathy-Mae Karelse
Disrupting White Mindfulness offers a timely commentary on the dominant narratives that shape the mindfulness industry - whiteness, postracialism and neoliberalism. Its positioning as 'apolitical' forges institutions that fit comfortably into increasingly divided societies. The race-gender profile of these institutions reveals a White, middle-class profile of decision-makers, educators and staff that is mirrored in its audiences. Mechanisms that recycle the industry's whiteness include corporatist pedagogies, edicts of authority, disengagement with difference and inappropriate uses of mindfulness that distance People of the Global Majority. A growing emergent movement focused on a justice-infused mindfulness and liberatory wellbeing decolonises mindfulness and de-centres whiteness. Its premise in indigenous, global South, queer knowledges leverages difference to produce multiple solutions focused on liberation. There is room for White Mindfulness to change.
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Biography & True StoriesSpirit Mates - The New Time Relationship
by Anni Sennov, Carsten Sennov
Most people have heard of the terms ‘soul mate’ and ‘twin soul’. What most people may not yet know is that the concept of soul mate refers to a consciousness realm that is about to completely disappear from the Earth in order to be replaced by the purer and more powerful spirit energy. This is creating great changes in consciousness on Earth and it also means that we humans finally have the opportunity to join together with our spirit mate. In this book the co-authors and spirit mate couple Anni and Carsten Sennov describe with love and insight the different paths and circumstances that can lead you to your spirit mate.
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Mind, Body, SpiritJanuary 2013What Is God?
Rolling Back the Veil
by Horner, Christine
Thousands of years into human history, though we’ve advanced technologically as a species, very little has been resolved in regard to humanity’s existential dilemmas . . . UNTIL NOW. Something miraculous is happening. The invisible is becoming visible. Human consciousness is taking a quantum leap into territory previously unknown. In this provocative book, you are asked to let go of your culture and conditioning. To understand our external world, it is time to inquire within and explore the mystery anew. WHAT IS GOD? MERGING SCIENCE & SPIRITUALITY: • The Unifying Theory of Everything • Science, Religion and the Brain • Who You Are and Your Purpose • Evolution vs. Creationism • The Garden of Eden • About Adam & Eve • Heaven on Earth • The Story of Creation • The Big Bang Myth • Good and Evil • The Holy Trinity • Who’s In Charge • Heaven on Earth www.ChristineHorner.com
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Mind, Body, SpiritJune 2015Awakening Leadership
Embracing Mindfulness, Your Life’s Purpose, and the Leader You Were Born to Be
by Horner, Christine
Human advancement requires the realization that each one of us has an essential role to fulfill to lead humanity into a new era of true equality and prosperity. In Awakening Leadership, Horner describes how mindfulness connects us to the Unified Field of Creation, opening the door to our infinite potential and our life’s purpose. If Earth’s prime directive is oneness, its universal guiding principle is sustainability. In the New Leadership Blueprint, sustainability becomes the all-inclusive compass that redefines morality, values, the way we care for one another and the planet. Transcending boundaries, Awakening Leadership is an illuminating “human” guide that will inspire you to immediately begin living your life on purpose toward building a better world. It’s your time to thrive! www.ChristineHorner.com. www.AwakeningLeader.org
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Mind, Body, SpiritMay 2015Golden Age, Golden Earth
by Anni Sennov
For millions of years energy has been coming down from above to planet Earth, with the purpose of raising the frequencies of our planet. With the dawning of the Golden Age - which began with the end of the Mayan Calendar on the 21st December 2012 - and its Golden Energy, things are starting to change. The Golden Energy and its materialisation power have been hidden deep inside the Earth for millions of years, waiting for us humans to be ready to use them in a constructive and positive way, for the benefit of the Earth and of mankind. Planet Earth is the epicentre of the integration of all energies and knowledge coming from the other planets in our solar system. The time is now right for Earth itself to take on the responsibility for future development here – and this is where the Golden Energy will play a major role. By activating the Golden Energy, you will help contribute to the Whole in the way you were born to do, by successfully living out your life purpose on a daily basis, using your spirit energy. This book will give you essential new insight as to how you fit into the bigger picture. Scandinavian author, Anni Sennov, is highly clairvoyant on the spiritual level and she has, over the years, helped many spiritual seekers to find their different consciousness platforms in life, thanks to her books, courses, workshops, lectures, transformational webinars and personal consultations. With this, her 22nd book, Anni Sennov welcomes you to the Golden Age, where you, with all your power, have an important contribution to make ♥
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Health & Personal DevelopmentCrystal Human and the Crystallization Process Part II
About the Body Crystallization Phase and Children/Adolescents of the New Time
by Anni Sennov
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Health & Personal DevelopmentCrystal Human and the Crystallization Process Part I
About the spirit's journey into our bodies and our everyday lives
by Anni Sennov
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Health & Personal DevelopmentZEN COMMUNICATOR
by Giovanni Ottaviani
The ability to communicate emotions effectively and to perceive other people’s feelings permits to interact with others and with ourselves creating the basis for success in life. Communication is not limited to a series of words placed in a given order: it’s the outcome (for about 93%) of hand gestures, voice tone, facial expressions and bodymovements. Zen Communication techniques offer the chance to discover the secrets of particular mechanisms, which are often produced subconsciously, and improve them. We can put these original, innovative and simple teachings into practice to achieve excellencein every field of life. How to:• feel at ease in front of others• face a public audience transmitting friendship, charisma and trust• regulate a suitable voice tone and use the right words• breath properly• discover the benefits of relaxation and meditation techniques• control emotions and daily stress• enhance the sensitivity of perceiving others and their emotions• interpret body language• improve the fluidity, balance and elegance of body movements,making them more expressive, involving and harmonious
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Health & Personal DevelopmentJuly 2017It's Buddha Time: An evening yoga ritual for parents and children; finding peace at last
An evening yoga ritual for parents and children; finding peace at last
by Daniela Heidtmann, Teresa Heilmann, Maren Engel, Lara Schmelzeisen
It’s Bed Time - It’s Buddha Time An evening spent mindfully, content children who are happy to go to bed,a calm end to the day and some relaxi ng time to yourself.Out of reach? Not at all, thanks to your evening yoga ritual. “Muuuuum, where are you?!” A standard afternoon with my three kids: arguments over mathshomework, the older two are bickering, the little one didn’t nap, the cathas a fev er. We have to visit the orthodontist, the vet and take my eldestto scouts, but my “real work” begins when they’re all in bed. I’m a yogateacher and every day, I practice strategies to prevent the chaos fromengulfing me and to help myself reach my inner sanctuary. Would you liketo join me? With the help of yoga, Buddha’s wisdom, and meditation, you too canbetter weather the whirlwinds of your life and find the calm in the eye ofthe storm. With a smile on your lips and hand in hand with yourchildren . This book will show you how!
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Health & Personal DevelopmentRaise Your Vibes
Energy Self-Healing for Everyone
by Athena Bahri
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. Reiki master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques with tools that range from crystal and lunar rituals to chakra balancing to affirmations and manifestation.
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Health & Personal DevelopmentRebel Witch
Carve the Craft that's Yours Alone
by Kelly-Ann Maddox
Rebel Witch reminds witches of the wondrous opportunity to invent a wild, individual and nurturing practice that is truly theirs. All elements of the craft are covered, from energy raising, sacred space creation and receiving signs to spells, potions and much more.
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Health & Personal DevelopmentOctober 2020IT TAKES MORE BALLS THAN HOPE
by Mónica Borda
In life it’s not enough to have hope for dreams to come true―you also need balls to achieve them. Stop waiting for "the right time" or thinking you are not up to your goals, because we all have the potential to achieve what we want. Here you’ll walk the path of emotions and learn to overcome the periods of confusion and stagnation that prevent you from achieving what you set out to do. You will know how to detect opportunities and channel your energies into viable projects to become that person you’ve always wanted to be. Forget about complaints, doubts, and guilt and get what you want!
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Health & Personal DevelopmentOctober 2019Choose positive
The perfect formula to achieve your happiness
by Rebeca Muñoz Cornejo
This book will help you identify your negative thoughts so that you can manage them, as well as realize the profound effect they have on your reality. Prepare yourself to become a better version of yourself.
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Health & Personal DevelopmentOctober 2020Get re-passionate
by Betsy Reuss
Passion is not something that is always on the same level. It comes and goes. Sometimes it's very high, sometimes it's low. The good news is that it can be recovered and maintained in a relationship.
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Health & Personal DevelopmentMay 2019It's in you
Your change, your fulfillment, your success
by Renata Roa
Do you want to know why what doesn’t speak screams? Or to discover how your body language is formed? Or understand that your face is the consequence of your opinion of what you have experienced? Renata Roa, expert consultant in Facial Image and Communication, teaches you to understand the power of nonverbal communication to generate a direct influence on you and the rest of the people around you. Here you will remember your life story and realize that you can always see with new eyes everything that happened before. You will see that your attitude can be a great gift for the world, but above all for you, and you will see how useful it is to reinvent yourself. It’s in you is an invitation and a companion to become your best version and thus have all the tools to conquer your dreams. “Every day, in every moment, our body speaks and expresses our emotions even in the silences. It’s in you by Renata Roa is a wonderful strategy to reinvent ourselves and reconcile with ourselves”. CÉSAR LOZANO. Author, international speaker, radio and television host.
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Self-help & personal developmentApril 2020SMILING DEPRESSION
by Hung Pei-Yun
When we think of depression we imagine someone crying in a corner, all tears and frowns. The reality is, the more positive a person’s presentation, the more likely they are to be suppressing their most intolerable feelings. In the case of smiling depression, the state of depression is successfully hidden away behind a mask of positivity. The sufferer appears content and successful, but feels intense self-loathing and hopelessness on the inside. In the current era of social media, which rewards positive thinking and proactive lifestyles, people feel pressured to create a positive image online. This kind of culture makes it difficult to accept our imperfect selves, to the point where we fear the gaze of others. To deal with smiling depression, we have to learn to go easy on ourselves, and to honestly face the vulnerability and fear inside us, so we can slowly transform our inner state towards one of self-acceptance. Smiling depression manifests at the societal level in the increasing number of celebrity suicides. Starting from these well known cases, Smiling Depression moves into the issues we face in the various roles we play in life, revealing the origins of depression, and how it can develop unnoticed. Practical tips for those suffering from smiling depression include: learning not to hide your sorrow, finding safe places to express yourself, and seeking help when needed. Clinical psychologist Hung Pei-Yun explores the issue of smiling depression from the perspective of the social environment and the relationship between outside expectations and our inner psychological states. She pays special attention to the unique challenges faced by gifted children, managers and bosses, members of the LGBT community, men who have difficulty with emotional expression, and members of the “sandwich generation” who have to juggle the twin responsibilities of raising children and caring for elderly parents.
