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      • Chakra Wisdom Oracle Toolkit
        Mind, Body, Spirit

        Chakra Wisdom Oracle Toolkit

        A 52-Week Journey of Self-discovery with the Lost Fables

        by Tori Hartman

        In 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with “Renewal” – the fable of Geranium, which promises a new beginning. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards, a divinatory deck of 49 cards, each one representing one of the fables.            Each fable is associated with one of the major chakras and has its own shade of colour (Geranium Red, for example) and a fairy-tale illustration; the visuals add extra layers of meaning to the words of the fable. There are five days of activity per week, each requiring just 10–20 minutes. On Monday, you read the fable and set your intention for the week. On Tuesday, you explore the meaning of the week’s colour. Wednesday is the Journal Journey, when you complete a written task. On Thursday there are exercises in self-understanding, to be done alone or in a group. Friday has a guided meditation. Through short bursts of activity each day, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want.

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      • Breaking Down Is Waking Up
        Self-help & personal development

        Breaking Down Is Waking Up

        The connection between psychological distress and spiritual awakening

        by Russell Razzaque (Dr)

        This book explores an entirely new way of understanding psychological and mental distress based on Dr Razzaque’s work as a consultant psychiatrist together with the insights he has gained as a regular practitioner of meditation. His extraordinary conclusion: mental illness can also be a form of spiritual awakening. Dr Razzaque provides evidence for this from a range of sources including direct clinical case material from his work in acute mental health services to the latest findings from neuroscience and the insights of meditative traditions. The book describes new forms of treatment for mental illness inspired by Eastern approaches and centering, in particular, around practices such as mindfulness. These therapies offer both patients and their families the inspiring idea that the approach to their psychological difficulties should go beyond just “treating” episodes of mental illness but also, where possible, help the individual to complete the process of spiritual growth they have begun. Dr Razzaque argues passionately that our society as a whole could benefit from developing an awareness of the spiritual power of this process of transformation. Written in the tradition of the bestselling insights of neuroscientist Eben Alexander and therapists Irvin D. Yalom and Oliver Sacks, Breaking Down is Waking Up, will speak to both professionals in the field of mental health as well as those suffering from mental illness, their family and friends and, indeed, all those who have an interest in exploring the deepest layers of what it really means to be human.

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      • The Awakening
        Self-help & personal development

        The Awakening

        9 Principals for Finding the Courage to Change Your Life

        by Sidra Jafri

        The Awakeningis a 9-step process that will help you identify and understand what is holding you back in your like by looking at your past, your present and your future. Each principle is covered by an individual chapter that includes pratical exercises, illuminating anecdotes and case studies. The Awakeninghas already helped thousands of people on their jouney reaching their true potential.

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      • The Law of Light
        Religion & beliefs

        The Law of Light

        The Secret Teachings of Jesus

        by Lars Muhl

        Lars Muhl has had a lifelong burning interest in Jesus, not only as an archetype, saviour, boddhisatava and elder brother, but also in relation to the Essenes from the Dead Sea. The Law of Light is the result of his many years spent studying Aramaic and the techniques of Yeshua (Jesus). Yeshua spoke Aramaic. Through the Aramaic language, his teachings offer not just another interpretation of the New Testament, but the unveiling of a secret message that attempts, once and for all, to settle centuries-old conceptions of sin, and to once again connect man with the heavenly spiritual source. The core of Yeshua’s Aramaic message is intimacy, freedom, selfless awareness, unconditional love, compassion and forgiveness. In all he says, there exists a hidden invitation to us to be present in, and dedicated to, everything with which we engage. Five minutes of total devotion is worth more than hours of hectic exertion. The aim is to set mankind free and to dismiss everything that is bound up in false notions.

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      • 9 Secrets of Successful Meditation
        Mind, Body, Spirit

        9 Secrets of Successful Meditation

        The Ultimate Key to Mindfulness, Inner Calm and Joy

        by Samprasad Vinod (Dr)

        Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created a work that blends traditional Indian wisdom with his modern scientific knowledge as a doctor.This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.

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      • The FreeMind Experience
        Self-help & personal development

        The FreeMind Experience

        The Three Pillars of Absolute Happiness

        by Tom Fortes Mayer

        Tom Fortes Mayer takes his experiences and skills as a therapist and puts them into this life-changing book. It is a fascinating look at what real happiness is and how we can enjoy more of it. Combining teachings from the world’s ancient wisdom traditions with the most effective rapid-behaviour-change techniques, hypnotherapist Tom Fortes Mayer presents with clarity, passion and playfulness the three pillars upon which all lasting happiness and success can be built: • Pillar 1: Peace (emotional intelligence and deprogramming fear) – how to let go of the limiting thoughts, beliefs, feelings and behaviours that are holding you back • Pillar 2: Power (success psychology) – how to unleash your enormous potential and flow through life with brilliance by learning to relate to life in new ways • Pillar 3: Purpose (unconditional love) – how to enjoy everything that matters most by experiencing more connection, contribution and celebration By working through this programme, you will understand why you think as you do, how you can lose the thinking that keeps you afraid and emotionally stunted, and how you can connect to a deep, lasting happiness. This is the FreeMind experience.

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      • Blamestorming
        Self-help & personal development

        Blamestorming

        Why Conversations Go Wrong and How to Fix Them

        by Rob Kendall

        Do your disagreements always escalate into rows? Do you have to deal with an angry spouse, a difficult teenager, unfocused colleagues or a stressed boss? In this uniquely practical guide to good conversation, communications expert Rob Kendall draws on 20 years plus of study and coaching experience to reveal: • How survival instincts take over and derail conversations at the worst moments • How to avoid conversations escalating into destructive arguments • How to prepare for and conduct challenging conversations • How to avoid defensiveness and emotional lockdown • How to read the warning signals that a conversation is going off-track This is the most accessible in-depth book about communication on the market, using case studies and and exceptionally clear page design to dissect examples of problematic conversations, as well as easy-to-absorb concepts such as the Bad Place and the Lock Down. Short digestible chapters look at all the conversational scenarios you will encounter, showing how to have rewarding interactions with everyone in your life – including your colleagues, boss, neighbours, parents and children. Through his coaching work, Rob has used the techniques in Blamestorming to help many thousands of people from all walks of life – now you too can benefit from his simple yet highly effective approach.

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      • Switch On
        Self-help & personal development

        Switch On

        How to Ignite Your Creative Spirit with the New Science of Breakthrough

        by Nick Seneca Jankel

        Switch On presents a compelling science-driven, wisdom-inspired answer to the most pressing question of the age: How do we as individuals, and our world as a whole, thrive? It is based on 20 years of research and experience at the forefront of personal, social and corporate change. The result is Breakthrough Biodynamics, a groundbreaking fusion of the latest neuroscience, evolution, ancient traditions, practical philosophy and powerful tools for making transformation happen. Breakthrough Biodynamics will help you to: •Never be stuck or stressed again by using the 10-step Breakthrough Curve •Bring more freedom, consciousness and mindfulness into everyday life •Identify, and let go, of the habits and beliefs that are holding you back •Find peace by healing past pain and suffering •Discover your purpose and, with it, what to do with your life •Hone your intuition and use it to make great choices •Learn from the greatest leaders how to ensure your ideas become real •Turn inspiration into action and make a difference to your world

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      • The Phoenix Generation
        Mind, Body, Spirit

        The Phoenix Generation

        A New Era of Connection, Compassion and Consciousness

        by Kingsley L. Dennis (Ph.D.)

        Our human psyches have been undergoing preparation for a new era of social organization and communication. This preparation is manifesting in today’s youth as new social patterns of interaction, collaboration, and mindfulness are arising and creating new productive spaces, both locally and globally. The power of energetically connected individuals, combined with out-of-the-box new paradigm thinking and creative innovation, is opening the way for the next generation – the Phoenix Generation. Today’s children, coming of age after 2020, will bring forth a new evolutionary phase in humanity. The Phoenix Generation will be born with increased instinctive intelligence, a greater degree of inherited wisdom, and will not need to be taught everything in the way we do now.

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      • God's Blueprint
        Mind, Body, Spirit

        God's Blueprint

        Scientific Evidence that Earth was Created by Humans

        by Christopher Knight

        This book puts the idea of God on trial. Whilst the case has been hotly disputed over recent generations with scientists on one side and theologians on the other, evidence either way has been thin on the ground. Faith – belief without evidence – has been the basis for the world’s major religions. Most scientists reject the notion of God because they require factual, empirical evidence in order to accept any proposition as being real. However, new information has become available, which appears to provide hard-nosed evidence of God’s existence. Can faith be replaced by understanding, and can scientists formally embrace, once again, the concept of a supreme being as they did in Isaac Newton’s day? Nothing less than God’s 'blueprint' appears to have been discovered – found by chance by the author while researching the science of the Neolithic (late Stone Age) people of western Europe. The case will be tried taking the evidence step-by-step. You, the reader, are the jury. You must evaluate the evidence as the proceedings develop and, to aid you, there will be a brief summing up at the end of each section. At the close of the book you are asked to make a judgment as to whether the case is proven or not. Does God exist?

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      • Pilgrimage to Iona
        Mind, Body, Spirit

        Pilgrimage to Iona

        Discovering the Ancient Secrets of the Sacred Isle

        by Claire Nahmad

        The little island of Iona has a rich tradition of spiritual and historical mystery. Legends abound of Jesus and Mary Magdalene alighting and living here for a period prior to the Crucifixion, as well as the suggestion that Jesus visited the island with his mother under the escort of Joseph of Arimathea. The stories of angel sightings on Iona are legion, with claims that the island was once an exalted temple of natural beauty and wilderness, where only angels’ feet trod and no earthliness was allowed to encroach on its sanctity. The theme of the book, as well as the celebration of sacred Iona as a place of pilgrimage, is the unveiling of the the secret of Rosslyn Chapel, the unique and extraordinary, unfinished little building just beyond Edinburgh that was made famous by Dan Brown’s The Da Vinci Code. Iona and Rosslyn are united by ancient history, and particularly by the Culdees, the monks of Iona who settled there under St Columba late in the sixth century, and who eventually gave rise to the Templars, whose secret legacy is said to be the mystery of Rosslyn Chapel. The significance of Iona, and the veneration it inspires in its pilgrims, both reaches back into the depths of history and points towards a spiritual future.

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      • The Smart Girl's Guide to Getting What You Want
        Self-help & personal development

        The Smart Girl's Guide to Getting What You Want

        How to be Assertive with Wit, Style and Grace

        by Mary Hartley

        In this book, personal development coach Mary Hartley explains how women can discover the secrets of assertiveness in order to live happier, healthier and more fulfilling lives. Taking a fun and sophisticated approach, the book is designed to be appealing to students, career girls and yummy mummies. Mary begins by explaining what assertiveness is and why it matters. She goes on to help the reader identify common patterns of behaviour – aggression, passivity and manipulation – providing guidance as to why we sometimes behave in these ways and the problems such patterns of behaviour can cause. Mary shows how assertive behaviour brings about the best results in every aspect of your life – helping you achieve both your career and personal goals. By being assertive we can learn how to express our needs and views honestly, effectively and gracefully, without leaving a disaster in our wake. You will find tips on effective communication and body language, as well as guidance on how to handle common difficult situations, including: • Dealing with criticism • Giving an honest opinion • Coping with intimidation • Overcoming shyness

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      • You Are What You Imagine
        Self-help & personal development

        You Are What You Imagine

        3 Steps to a New Beginning Using Imagework

        by Dina Glouberman (Dr)

        This is a practical book that guides the reader step by step from difficult times through a turning point to a new beginning. Each chapter includes a section entitled Spiritual Gym, which features imagery exercises relevant to that chapter. Dr Glouberman's website will host MP3 downloads to help guide the reader through the exercises. The content is based on a 3-step approach to new beginnings: 1. The catalyst: the life event or inner search that gets the person moving. 2. The turning point: an expansion in perspective on oneself and life. This includes an acceptance of present feelings and situations, a connection with deeper and more stable levels of oneself, and a vision of the possible futures. 3. The new beginning: accepting the vision without expecting to be “happy ever after”. The various stages of the process are illustrated through quotes and accounts from interviews with friends and colleagues, as well as prominent figures. Interviewees include Chad Varah, founder of the Samaritans, Gabrielle Roth, Five Rhythms creator, actor Michael York and poet and men’s movement founder Robert Bly. The book combines a chatty, approachable and humorous style with original insights of subtlety and depth, as well as state-of-the-art utilisation of imagery throughout.

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      • Chakra Wisdom Oracle Cards
        Mind, Body, Spirit

        Chakra Wisdom Oracle Cards

        The Complete Spiritual Toolkit for Transforming Your Life

        by Tori Hartman

        Set your intentions, break through blockages and achieve your dreams using the 49 cards and workbook of this extraordinary divination system! Each original card connects with a major chakra and represents one of the mystical fables revealed by angels to psychic Tori Hartman over five years following a near-death experience. The Oracle contains 49 unique chakra cards, each with its own fairy-tale image, as well as a detailed workbook that includes divination spreads, chakra-by-chakra insight to guide you on your journey, and a personal inquiry and focused meditation for each card. The divination spreads range from basic one-card readings to more complex, yet still easy-to-use layouts. This new deck is set to become a classic for those interested in card divination.

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